Grilled Octopus and Mediterranean Fruit Salad

Grilled Octopus and Mediterranean Fruit Salad

A unique dish that combines the smoky flavor of grilled octopus with the sweetness of Mediterranean fruits, enhanced by salty and nutty elements for a perfectly balanced and refreshing plate.

Ingredients (Serves 4)

  • 500 g (1.1 lb) fresh octopus (cleaned)
  • 2 ripe figs
  • 1 firm yellow peach
  • 100 g (3.5 oz) pitted black olives
  • 50 g (1.8 oz) capers (rinsed to remove salt)
  • 2 tbsp toasted pine nuts
  • 2 tbsp extra virgin olive oil
  • Juice and zest of 1 lemon
  • 1 sprig of rosemary
  • 2 sprigs of fresh thyme
  • Salt and pepper to taste
  • Fresh arugula to serve

Instructions

  1. Prepare the Octopus:
    • Bring a pot of water to a boil and cook the octopus for 30-40 minutes until tender. Allow it to cool in its cooking water to retain moisture.
  2. Prepare the Fruit:
    • Cut the figs into quarters and slice the peach into thin wedges. Set the fruit aside.
  3. Grilling:
    • Cut the octopus into pieces (tentacles and body). Brush with olive oil and season with rosemary, thyme, salt, and pepper. Grill the octopus on a hot grill for 2-3 minutes per side, until grill marks appear.
  4. Assembly:
    • Arrange a bed of arugula on a serving plate. Add the grilled octopus pieces, figs, peach slices, olives, capers, and toasted pine nuts.
  5. Dressing:
    • In a small bowl, whisk together lemon juice, zest, and extra virgin olive oil. Drizzle the dressing over the salad.
  6. Serving:
    • Serve immediately, paired with rustic bread croutons.

This dish offers a delightful harmony of smoky, sweet, salty, and nutty flavors, perfect for a Mediterranean-inspired meal.

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